Mindful Dementia – A Book Review

I was honored to be invited to participate in this WOW! Women on Writing blog tour for the book Mindful Dementia Care: Lost and Found in the Alzheimer’s Forest by Ruth Dennis with Velma Arellano and Luke Nachtrab. Before I write my review, here’s a bit about the book:

Mindful Dementia Care is a book of stories and a book of love. It is a book without denial, without any papering over of the challenges that can be involved with being a caregiver, and the sadness, anger, and frustration they may bring. It is also a life-changing source of information that can revolutionize relationships with one of the most vulnerable populations in our midst. In her decades as a caregiver, Ruth Dennis witnessed the tragic results of the medicalized and institutionalized way of caring for people with dementia. And equally clearly, she saw a better way. Mindful Dementia Care illustrates alternative methods for making a difference and achieving results through care that honors the whole person. The key is creating an environment with countless enriching touchstones to the inner person through facilities that are filled with art, animal companions, music, dance, books, laughter, and wholesome food. It is an approach that embraces creative and artistic processes to shape a more loving, spiritual approach for elders and their families.

My Thoughts About the Book

I have to say this was an eye-opening, touching experience to read this book. I’ve never had the experience of a family member falling into Alzheimer’s Disease. Most of what I know about this disease is second hand. So this was an incredibly informative experience, one that details the things that people go through suffering from this disease as well as what family members deal with daily to care for their loved one. Whether you know someone or are going through this yourself, this is a must-read book that will bring you close to this disease. Sometimes the best gift you can give someone about to go through something like this is a willingness to learn more and have an open heart.

Mindful Dementia Care: Lost and Found in the Alzheimer’s Forest is available in print and as an ebook at Amazon, Barnes & Noble, and your local independent bookstore. Add it to your GoodReads list too! You can also visit https://www.mindfuldementiacare.com/ to find out more.

Be sure to visit WOW! Women on Writing to read an interview with the authors! 
About the Authors: 


Ruth Dennis


In her decades as a caregiver, Ruth Dennis witnessed the tragic results of the medicalized and institutionalized way of caring for people with dementia. And equally clearly, she saw a better way. Mindful Dementia Care illustrates alternative methods for making a difference and achieving results through care that honors the whole person. The key is creating an environment with countless enriching touchstones to the inner person through facilities that are filled with art, animal companions, music, dance, books, laughter, and wholesome food. It is an approach that embraces creative and artistic processes to shape a more loving, spiritual approach for elders and their families.

Ruth Dennis has worked in mental health, the arts, and community education for over twenty-five years. She is a Certified Dementia Practitioner and, for the past two decades, has worked closely with palliative care, hospice, and grief support. Central to Ruth’s life is her role as caregiver to her brother Morgan, who has Down Syndrome. He is the bravest man she has ever known.

Velma Arellano

Velma Arellano, MA, CDP, CALA, Director of Operations, has been working in elder care for the past 2 decades, and is the longest standing administrator in Santa Fe. She has overseen $2 million in construction and design to create two state of the art, intentional Alzheimer’s Care homes in New Mexico, and very recently acquired a third, non-Alzheimer’s, 14 bed, cozy, Assisted Living Bungalow in Santa Fe. The latter, Vista Hermosa is drawing on the cutting edge of culture change by incorporating the ideas of permaculture with elder care. Both Memory Care homes are the only two Eden Alternative Registered homes in New Mexico, and Vista Hermosa is well on its way. Eden Alternative is the honor society of long term care, and is an International Movement which truly changes the culture of how we care for our elders. Velma introduced “real” pets to our homes for elders to enjoy, goats, chickens, peacocks, and recently a 10-week-old German Sheppard puppy named Silver.

Ms. Arellano is a certified assisted living administrator (CALA), Certified Dementia Practitioner through the National Council of Certified Dementia Practitioners (NCCDP), and an Eden Alternative Associate. Velma has served on the board of Directors of the New Mexico Alzheimer’s Association and was only one 7 citizens who started the first Annual Walk to End Alzheimer’s in Santa Fe, Espanola and Los Alamos. She is a member of the 305th annual Fiesta’s de Santa Fe Council and was instrumental in the legislative passage of Helen’s Law. This law protects endangered elders, which eventually gave attention to the Silver Alert Program, like Amber Alert, but for memory impaired adults. Ms. Arellano is also a member of the National Biodynamic Association (Tierra Viva) and the Earth Citizens Organization (ECO) and is committed to mindful living and a sustainable world. Velma is active with Shim-Sung, Brain Yoga. Shim meaning heart, and Sung meaning open.
Ms. Arellano holds a Masters Degree in Agency Counseling and Psychology from New Mexico Highlands University and Bachelor’s Degree in Television Broadcast Journalism/ Mass Communication and Spanish.

As a volunteer, Velma is a member of the New Mexico Health Care Association and NM Assisted Living Task Force Committee (NMHCAALF) . She sits at the table making her voice heard in guiding NMHCAALF’s advocacy in the New Mexico long-term care delivery system. She helps identify and establish policies and provide resources that give people a real opportunity to improve the quality of life and quality of care in New Mexico’s frail elderly and intellectually-disabled populations.

Luke Nachtrab


Luke Nachtrab, Owner, is a father of 3 children (Joey, Kate and Molly) and married to his lovely wife Kara. They currently live in Sylvania, OH where they were both raised and where Vista Living Home Office is based. He started his career shortly after completing his undergraduate degree at The Ohio State University. As first employee of Northaven, the Nachtrab Family Business Management Company, Luke created an infrastructure to manage approximately 75 residential properties in the Toledo, OH area. Assuming operations of Vista Living, the family assisted living facilities in 2004 (www.vistaliving.com) his passion and love for the elderly, particularly those walking with forgetfulness, and their families began to flourish. He was named President of Vista Living Communities in 2011 where he utilizes his background to maintain the highest standards of care for those with Alzheimer’s. Moving his young family to Santa Fe for 4 months in 2014 he began to set the company up for growth. His passion for this business and making a positive impact on those with Dementia and their families is evident in his approach and philosophies. Using values taught by his parents he brings integrity and compassion to business. With this as a guide he operates VLC as a business second; always trying to do what is right despite potential impact on the business.

Luke has a wide a diverse business background being intimately involved in executive leadership with global internet businesses, restaurants, real estate and logistics. He has been on numerous organizational boards in the Toledo area. He currently serves on the St John’s Jesuit High School Board and Finance Committee. Engaging with the Industry he is also active on Argentum, panels on their mission to Expand Senior Living.


Continuously improving, Luke has completed many non-degree courses in the last 15 years and in 2011 completed his MBA from the University of Michigan Ross School of Business. He is an instrument rated pilot, loves skiing, golfing, soccer, squash, fishing, culture, traveling, watching The Buckeye’s and being Dad! He looks forward to raising his children to someday be involved with the business.

 I received a complimentary copy of the book in exchange for my honest review.

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9 thoughts on “Mindful Dementia – A Book Review

  1. I haven't had a family member really have to deal with it, so my knowledge too is second hand. Thank you for pointing this one out.

  2. This does sound excellent, and I've seen people with these family situations, and it would be good if people had a heads-up about how things can easily go wrong, or what is going on, this is great!

  3. My moms mom which is my mom-mom has a bit of Dementia and it's scary because what if my mom gets that as time passes by and I would hate for her to get like that. I used to work in a nursing home and I used to care for patients with Dementia it's a sad sad faze.

  4. This is a book that I would definitely like to read. We have had relatives with dementia in my family, so we understand a bit about it. It is very difficult. I would appreciate learning more and hoping for a cure.

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