I’m so honored to have this author on my blog today! I’ve worked with him for a while, and I was honored to put together his blog tour for WOW.
Cliff Beach has published an audiobook called Side Hustle and Flow: Shape Up! and I can’t wait to tell you about it.
Before we get to my review, here’s what his audiobook is about:
Welcome to “Side Hustle & Flow: Shape Up!”—the second book in Cliff Beach’s acclaimed series. Following the success of “Side Hustle & Flow,” nominated for a World Entertainment Award for Best Spoken Word Album in 2024, Cliff Beach returns with a powerful guide to transforming your health and fitness journey.
Discover the seven essential steps to achieving a fitter, happier you:
- The Deciding Factor: Uncover your personal motivations and use them to fuel your transformation.
- Checking Your Numbers: Learn the importance of tracking key health metrics, with insights from dieticians and doctors.
- Intermittent Fasting Tips and Tricks: Master intermittent fasting with practical advice on timing, hydration, and managing hunger.
- Picking a Diet That Works for You: Find a diet plan that suits your lifestyle and health needs for sustainable eating habits.
- Exercise: Make it Fun and Be Consistent: Incorporate fun and engaging activities into your routine to ensure consistency and enjoyment.
- Healthy Lifestyle Changes You Can Stick With: Implement small, manageable changes for long-term success.
- Get Into a Support Group Now!: Leverage the power of community and support groups to maintain motivation and accountability.
“Side Hustle & Flow: Shape Up!” is more than just a fitness guide; it’s a call to action for a healthier, happier you. Cliff Beach’s practical advice and motivational style will inspire you to take control of your health and transform your life. Join Cliff on this transformative journey and take the first step towards a fitter, happier you today!
Purchase a copy of the audiobook on Amazon, Audible, and Barnes and Noble.
My Thoughts
Cliff has such an encouraging voice throughout the audiobook! What I love about his approach is that he doesn’t encourage in a way that goes beyond where you are at. That’s often what I hear others do regarding weight loss. Instead, he meets you where you are at with your weight loss journey. You don’t have to have these big grandiose goals but rather small ones are good too. At the end of the day, it’s really about your health. And that’s what I felt when listening to his audiobook.
He also helps you understand the benefits of certain practices, like fasting or knowing your numbers like your BMI. If you really aren’t sure where to start, Cliff’s audiobook is a great place to start! He also has a helpful guidebook included.
Again, purchase a copy of the audiobook on Amazon, Audible, and Barnes and Noble. Don’t miss this one!
